Trump National Fitness and Wellness Center
TEST Sports Clubs is proud to announce an exclusive partnership with Trump National Golf Courses in Bedminster and Colts Neck NJ. TEST Sports is now placing the same intense focus on Golf Conditioning as we have on our Elite Combine Training Program. With 10 athletes drafted in the NFL and 20 more signed as free agents this year alone, TEST is completely familiar with the biomechanical demands that are placed on each athlete to take their game to the next level. We also realize that your body is the most important piece of golf equipment when trying to improve your game and some even desire to train just like the pros. We are excited to join forces and align our efforts with a Brand as strong as Trump National.
Trump National Golf Club Bedminster also understands overall wellness and fitness is critically important to our members. Indeed walking the two beautifully designed golf courses increases the heart rate throughout the day but frequent, focused workouts in a well-appointed, supervised fitness facility contribute significantly to overall health, wellness and quality of life. . That’s why we’ve partnered with TEST Sports Clubs, a sports performance and personal training consulting company, to bring you diverse, creative wellness and fitness programs that are safe, effective, and most of all fun!
FITNESS CENTER
The Club’s fully-equipped fitness center, managed by experienced, helpful staff, is available exclusively for the comfort and convenience of our members and their special guests. Available at all times when the Trump National Golf Club Bedminster clubhouse is open, our state-of-the-art fitness facility includes a full array of exercise machines for cardio vascular training as well as personal weight training. A large flat screen TV and multi-media entertainment centers built into each cardiovascular machine adds to your workout enjoyment as the miles or minutes seemingly fly by faster than expected!
Staff Training and Education
4 STAR
Your FOUR Star personal trainer comes to you with a degree in an Exercise Science related field and / or has a minimum of THREE years experience in the Fitness / Sports Performance industry. They must hold a minimum of TWO current Nationally Accredited Certifications and/or attend TWO Continuing Education Seminars per year. They have also completed a written and practical exam from the level TWO of the TEST Sports Clubs mentorship program. All trainers are insured and have a clear understanding of the culture and level of service desired by the TEST organization.
5 STAR
Your FIVE STAR Personal Trainer must have a degree in an Exercise Science related field, in addition to a minimum of FIVE years experience in the fitness and sports performance industry, They must hold a minimum of THREE current nationally accredited certifications and/or attended THREE continuing education seminars per year. They have also completed a written and practical exam from the HIGHEST level of the TEST Sports Clubs mentorship program. This trainer has the ability to present at our internal Mentorship Training programs as well as other colleges and/or nationally recognized continuing education seminars. All trainers are insured and have a clear understanding of the culture and level of service desired by the TEST organization.
ONE-ON-ONE TRAINING
One-on-one personal training sessions offer the highest level of personal instruction and motivation that your mind and body can absorb and process. Highly-trained professionals from TEST Sports focus on correcting movement patterns and increasing the likelihood of attaining your desired wellness and fitness goals. Program monitoring is also included, with attention to individual success criteria and rate of progression as determined by your own pace. It’s all about one client, one trainer and one goal -- to maximize your genetic potential and will to succeed -- in a safe, effective and fun manner.
BENEFITS
- Identified and corrected compensations in individual movement patterns, avoiding potential injuries.
- Ultimate level of safety and effectiveness achieved via a laser focus on YOUR personal goals, intensity level and will to succeed.
- Workouts tailored to the individual based on progressions in movement patterns, stability, mobility, strength, power and dynamic explosive movement.
- Enhanced adherence to your program
- Realistic goals attained by using the best motivational techniques to get the most out of every workout.
BUDDY TRAINING
This session is not only cost effective, but fun and highly-productive too! One (1) TEST Sports trainer simultaneously trains two (2) clients with similar skills, capabilities and personal goals. Each session uniquely focuses on correcting movement patterns and increasing the likelihood of attaining the desired wellness and fitness goals and objectives of each “buddy.”
BENEFITS
- Competitive spirit and desire to excel fueled not only by trainer but also by training “buddy.”
- Reduced fee thanks to two-client discount.
- Personal and partnership goals reached … potential achieved.
SEMI-PRIVATE TRAINING
The most economical training session available, the Club offers semi-private training sessions for groups from three (3) to six (6) clients. Grouped according to skill level and personal goals, participants work together with one (1) exceptional TEST Sports trainer specifically skilled at handling larger groups. Semi-private training is also perfect for corporate team building exercises.
BENEFITS
- Group participants with similar skills pushed and motivated for maximum effectiveness and realization of personal objectives.
- Convenient, flexible scheduling for all session participants.
- Reduced fees thanks to multi-client discount.
- Successes shared and celebrated -- together!
FIT KIDS
This semi-private class is designed to teach basic movement patterns at a young age, to prevent injuries in the future. Fun, wellness and fitness are the primary goals in this noncompetitive environment perfect for gaining confidence and establishing lifelong fitness and wellness goals.
MIDDLE & HIGH SCHOOL SPEED & AGILITY PROGRAMS
Injury prevention, stability and explosive power for the competitive teenage athlete is the focus of this semi-private program. The methodology used in this class is focused on improving the acceleration and absolute speed of the athlete, utilizing the hips and core to stabilize the lower body, ultimately preventing non contact ACL injuries. The agility portion of the class is designed to allow the athlete to quickly change direction of his or her body in an effective and efficient manner.
ABOUT TEST SPORTS CLUBS
TEST Sports Clubs was founded in 1992 by Brian Martin as a sports performance and personal training consulting company. Joining forces with Kevin Dunn, TEST launched its first owned facility in Martinsville, NJ in September 1999. The excitement of developing fitness and sports performance programs for the community and creating a positive culture and atmosphere for maximum effectiveness have been the cornerstones of TESTS Sports Clubs’ success.
In 2000, TEST opened its second facility in Tinton Falls with Bob Orosz and Keith Molloy and shortly following, its third facility in Bedminster. Keeping with the same principles, TEST has created an alliance with a medical advisory board as well as professional athletes and coaches and has made an impression on its communities as being a valued source for post rehabilitation and sports performance enhancement. TEST is also being Nationally recognized as in industry leader in the area of sports performance with dozens of professional athletes currently on active rosters. Safety has been one of three pillars on which TEST has built its reputation. TEST’s personal trainers hold a current, nationally-recognized certification from organizations like the National Strength & Conditioning Association and/or the American College of Sports Medicine. These organizations are among the most highly respected in the world. The TEST team also holds a variety of degrees ranging from exercise science to kinesiology to physical education and more! The diversity of TEST team guarantees a fresh new and exciting workout every time you train with a TEST personal trainer.
HOURS OF OPERATION
The Club’s Fitness Center is generally open to all members when the Clubhouse is open. Depending on the day of the week, the Fitness Center hours of operation may vary. See the Club’s Social Events Calendar and/or Membership Handbook for general availability. Please feel free to also call (732) 271-1000 Ext 234 to check specific Fitness Center availability.
- Memorial Day to Labor Day
- Tuesday-Sunday: 7:00 am – 8:00 pm
- Off season and off hours by appt. only (Call 732.271.1000 Ext.234 to set an appointment or Contact the Club House to work out on your own)
- Check posting during holidays.
For More Information
For more information about Wellness and Fitness Programs here at Trump National Golf Bedminster, including hours of operation and personal training sessions for adults and children, please call (732) 271-1000 Ext 234 and ask for Lauren.