BRENDAN B.

Personal Trainer and Positional Coach

Brendan is a committed fitness professional with a broad background in training individuals across all age groups and fitness levels—from youth athletes to experienced adults. His deep-rooted passion for sports, especially football and baseball, drives his dynamic approach to training. Brendan specializes in sport-specific conditioning, emphasizing improvements in speed, agility, power, and technique. Whether you're a competitive athlete or play for fun, Brendan is equipped to help elevate your performance.