PHILIP L.
Personal Trainer and Positional Coach
Phil is a personal trainer at TEST who also specializes in sport and position-specific training for athletes of all ages looking to elevate their game. A seasoned athlete himself, Phil brings an extensive athletic background to his coaching. He competed in both Division III football at Tufts University and Division I football at the University of Delaware before advancing to the professional level to play in the CFL and NFL.
Through his collegiate and professional experiences, Phil developed a deep knowledge of strength and conditioning, drawing from elite coaches and training programs. His hands-on expertise allows him to design personalized programs for clients of all ages and levels of experience in the gym.
Phil is eager to bring his knowledge and experience to his training while inspiring and helping people build strength, improve performance, and gain confidence in and out of the gym.
PHILIP L.
Personal Trainer and Positional Coach
Phil is a personal trainer at TEST who also specializes in sport and position-specific training for athletes of all ages looking to elevate their game. A seasoned athlete himself, Phil brings an extensive athletic background to his coaching. He competed in both Division III football at Tufts University and Division I football at the University of Delaware before advancing to the professional level to play in the CFL and NFL.
Through his collegiate and professional experiences, Phil developed a deep knowledge of strength and conditioning, drawing from elite coaches and training programs. His hands-on expertise allows him to design personalized programs for clients of all ages and levels of experience in the gym.
Phil is eager to bring his knowledge and experience to his training while inspiring and helping people build strength, improve performance, and gain confidence in and out of the gym.