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NUTRITION

Lauren Dunn Nutrition has made it her life’s passion to give clients all the tools necessary to be successful. By encouraging a flexible dieting approach with calorie and macronutrient targets, Lauren’s plan allows you to eat the foods that you like without feeling deprived. This increases your results and enhances the longevity to maintain your goals for the rest of your life. 

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PERSONALIZED PLANS

She provides "example days” that are appropriate portion sizes, calorie and macronutrient amounts that are specific to you and your goals.

CERTIFICATION YOU CAN TRUST

Lauren graduated with distinction from the most prestigious online nutrition course, Mac Nutrition Uni.

NO GIMMICKS

No fad diets necessary. Lauren will teach you how to make lifelong changes to your eating behaviors!

Want to learn more about Lauren? Click below to visit her website.

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